Run Raleigh

Physical Therapy & Performance Lab

No matter what time of year it is, fueling is an important consideration for all runners. Whether you are training for a 5k or a...

The moment has finally arrived! June 1st we finally opened our second clinic allowing us to open our doors to new patients and better...

It is that time of year again! The time of year when the epitome of endurance athletes suit up, lock in, and lace up for 70.3 miles of...

Every year as a part of Bike Month people all over the nation commit to trading their car key for a helmet to celebrate biking for...

Do you know what the most common cycling injuries are? Maybe you have dealt with a few of them over the years. Like any endurance sport,...